ADHD AND AUDHD COACHING THAT Works

You are not alone. You are not wrong. You can thrive.

For too long, many neurodivergent individuals have felt locked out of some rigid coaching approaches. My strengths based coaching approach to ADHD and AuDHD coaching is designed around my clients. It builds on my 1000+ hours of experience, specific training and ongoing development to create a safe space for my clients to explore strategies that work for them.

There’s much that neurodivergent individuals find in common, but every client is different and I meet you where you are.

📍 Remote but together.

Why COACHING Isn't "Plug and Play”

Let’s be real, being neurodivergent is not straight forward. But we do d not need to be -rewired, it’s about navigating our wiring, building our understanding and setting ourselves achievable goals to navigate life.

The old rules don’t apply anymore

Today’s culture increasingly embraces neurodiversity, but even in the most neuro-affirmative environment we still need to understand what we need as an individual. It can come as quite the surprise to some that not every neurodivergent individual is the same.

A Human-First COACHNG Strategy

The best coaching is not just goals orientated they’re emotionally intelligent an empowering.

My coaching approach works with the busy mind to find a better way of living leading to happier lives.

funding for ADHD and AuDHD Coaching access to work

The UK Government agrees that ADHD and AuDHD coaching is good for you, for the workplace and economy.

It funds ADHD and AuDHD coaching through the Access to Work scheme, usually 100% of the costs.

https://www.gov.uk/access-to-work

need help with access to work?

Applying for Access to Work can trigger RSD, induce anxiety and often feel overwhelming, but it doesn’t need to be.

Funding for 100% of the costs

You'll usually need three quotes, but you should be able to reclaim 100% of the costs of coaching

Patience

This is not a fast process, but if it is your only source of funding your coaching it is well worth the wait.

Take time to understand your needs

Be as clear as you can about your needs in your application, if you need an intro call to help you do that then get in touch.

You can only access this if you are in work or self-employed

As this scheme is about keeping adults in work, you need to be employer or self-employed to access this funding.

Therapy while Coaching = Success

I am not a therapist, but therapy and coaching are well-aligned. You can access free therapy if in work through the Able Futures scheme, funded by the UK Government.

https://able-futures.co.uk/

How is coaching different to therapy?

In my simplest terms, coaching is about moving forward whereas therapy often explores the past. The past can be helpful in coaching, but more as a glimpse in the rear view mirror to shape the future as opposed to spending time there.

Coaching mindset

A coaching mindset is open and focussed on growth for the individual.

ADHD and AuDHD Executive Coaching

Specialised frameworks for neurodiverse individuals navigating the world.

“You may know exactly what you need or you may just feel stuck. Either way, show up as you are. We’ll work through it together.”

Why Work With Paul Mosson?

Paul has built and led nationally recognised hybrid teams. From executive leadership to individual coaching, he understands the full spectrum of what it takes to create high-performing, human-centred environments.